This is just so easy even a kid could do it – and soooo good AND only 95 calories,
2 g fat and 14.5 g of protein!
1/2 cup of Egg Beaters (or other egg substitute)
1 Laughing Cow Light Spreadable Cheese Wedge
Spray a microwave safe mug lightly with nonstick spray and pour in the Egg Beaters. Cut the cheese wedge into pieces and add them to the mug. Cover and microwave for about a minute. Stir gently and return for another 30 – 45 seconds or until set. Have it with a piece of fruit for a perfect breakfast!!! Hey, it even makes a great between meal, low-cal snack!
