TO GOAL AND BEYOND with Salle

December 20, 2008

HAVE A GREAT HOLIDAY!

Filed under: HOLIDAY HOW TO'S — salleyaw @ 3:40 pm

Well everyone – here we are almost to a new year and time to get really serious.  Are you going to make it through the holidays and still feel proud of yourself for all your accomplishments this year?  Of course you are!  Every day is a new day and all we can do each day is the best we can do, right?  So whether you are at your goal or working on getting to your goal (whatever that goal should be) be proud!  Do your best each day!  Make good choices!  Go to bed at night and, if you did go off track a little, tell yourself tomorrow is a new day.  

My New Year is going to be great.  I am going to start my diet classes in association with 123Fit.  It will be great doing what I know I do best and that’s helping people reach their goals.  We’ll be having classes two or three times a week at the club (to start) and I’m spending the rest of this year getting everything in order to be ready to go.  I’ll also be helping train the walking group for the Arizona Distance Classic half marathon in March.  

That said I won’t be writing in my blog for a couple of weeks but will start again shortly.  Have a great holiday!!!  I know I will

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